Now biotin 5000mcg is an essential nutrient that helps in energy production. Some studies show biotin helps strengthen hair, fingernails making them grow faster. and other roles in the body.
Biotin is also known as vitamin B7. It’s a water soluble vitamin. It’s one of the 8 b vitamins that plays various functions in the body. Deficiency can cause thinning of hair, brittle nails, rash on the face and fatigue.
It has number of benefits namely,
Energy production
Biotin assists to metabolize carbohydrates, fats and proteins and process glucose. It’s among the b vitamins that supports energy production reducing fatigue.
Glowing skin
Apart from that it helps improves skin hydration, smoothness and appearance.
Hair growth
Biotin may assist in enhancing hair’s volume strength and texture.
Nail growth
Taking biotin daily may improve nail firmness, hardness, and thickness. Certain study shown biotin increase thickness of nail palate.
Nerve health
Researches have shown biotin supplements to be potentially therapeutic in improvement on peripheral neuropathy. Usually happens when nerves are damaged in the feet, legs, hands and arms. Other symptoms include; numbness, tingling, burning sensation, pain muscle weakness and trouble walking. damage repair.
Biotin is also available in not only capsules but also shampoo, creams or oils.
Taken 1 capsule per day
Ingredient
Biotin 5000mcg
Reviews
There are no reviews yet.